How to lose weight with Hollywood 48 Hour Diet

1) What is the Hollywood 48 Hour Diet?

The Hollywood 48 Hour Diet is a diet that consists of consuming a 32oz. bottle of "miracle juice" over a weekend. Dieters will "supposedly" lose up to 10 pounds (mostly in the form of "pure water" and NOT fat tissue) -- via a "cleansing & fasting" process.

2) What are the negative aspects of the Hollywood 48 Hour Diet?

The majority of weight loss will not be in the form of body fat tissue, but rather most of the weight loss will be in the form of "water weight" -- so the majority of the weight lost on this diet will return as soon as the regular intake of food and liquids are resumed.

3) What are the positive aspects of the Hollywood 48 Hour Diet?

A 2 day "cleansing & fasting" process is good because it gives the body a much needed break, plus dieters who are addicted to food will begin to "learn" that they do not need to satisfy their cravings every single time they have one.

4) How much weight loss can dieters expect using the Hollywood 48 Hour Diet?

Dieters can expect to lose up to 10 pounds of "water weight" supposedly, the average dieter will probably lose between 5 and 8 pounds of "water weight" though.  Remember that this is not fat tissue being burned, it's just water being lost (which will come back as soon as you begin eating and drinking normally again).

5) What are some alternatives to the Hollywood 48 Hour Diet?

The Hollywood 48 Hour Diet is not really a diet but rather a 2-day juice "fasting and cleansing" plan. There are too many alternatives to even begin to attempt to list them all.   Almost any diet would be a good alternative.